Saint Thomas Counseling Center P

Cognitive Behavioral Therapy (CBT) is a psychotherapy that helps people understand how their thoughts affect their behaviors. While partaking in cognitive behavioral therapy (CBT), participants learn to recognize and reframe self-defeating beliefs. This shift in thinking often results in more meaningful connections and reduced addictive tendencies.

Contingency management, also referred to as motivational incentives or the prize method, is a behavioral therapy approach that offers tangible incentives to participants in addiction treatment for measurable behaviors of drug abstinence (such as passing a drug test). During contingency management, participants receive a reward for accomplishing a treatment goal. Saint Thomas Counseling Center P in Jamestown, North Dakota, incorporates contingency management strategies to help clients become empowered by their goals.

Family counseling is used in inpatient and outpatient addiction treatment because when a person struggles with substance abuse, the effects often extend outward to loved ones. At Saint Thomas Counseling Center P in Jamestown, North Dakota, they incorporate family counseling to address the family unit. During family counseling in Jamestown, North Dakota, patients and their families work through issues and learn how to support their loved one during the recovery process.

Group therapy is a type of psychotherapy in which one or more therapists works with a group of individuals at once. AT Saint Thomas Counseling Center P in Jamestown, North Dakota group therapy sizes range between 5-20 people and generally have commonalities, such as a specific condition or shared life experience. Group therapy sessions are used in inpatient and outpatient treatment programs under the guidance of a licensed therapist. While in group therapy in Jamestown, North Dakota, participants engage in dialogue focused around a theme or specific struggle. Depending on the nature of the group setting, a therapist may actively lead group discussions and have a particular plan or theme for each session.

Individual therapy is a type of talk therapy where clients meet with a therapist one-on-one. At Saint Thomas Counseling Center P in Jamestown, North Dakota, individual therapy incorporates various treatment techniques to help in addiction recovery. Through individual therapy at Saint Thomas Counseling Center P, clients build rapport with their therapist and work with them to resolve life challenges, work through emotions and gain positive coping mechanisms. Individual therapy in Jamestown, North Dakota can help with various mental health conditions such as addiction disorder, anxiety, depression, obsessive-compulsive disorder (OCD), bipolar disorder, panic disorder, post traumatic stress disorder (PTSD), and more.

Marital counseling, also known as couples counseling, is a type of psychotherapy that aims to identify and work through disputes in intimate relationships. Addiction affects not only the person abusing drugs or alcohol but also their loved ones and, often more than anyone, their spouses. Whether couples are married, living together, or just in a relationship, if one or more person struggles with substance abuse, it can be detrimental to both parties and make it difficult to have a healthy relationship. At Saint Thomas Counseling Center P in Jamestown, North Dakota, a licensed marriage and family counselor works with couples to resolve issues in the relationship. Some couples in Jamestown, North Dakota seek therapy on a short-term basis, whereas others require more time in treatment to work towards rebuilding a healthy relationship.

Motivational interviewing is a therapeutic approach used to motivate participants to change destructive behaviors. At Saint Thomas Counseling Center P in Jamestown, North Dakota, motivational interviewing is utilized in tandem with motivational enhancement therapy to support individuals struggling with drug or alcohol addiction to build confidence in their recovery.

Relapse is the act of using drugs or alcohol after completing addiction treatment. It’s common for individuals who struggle with addictions to relapse at one point or another. Relapse does not mean failure but instead signifies additional treatment is needed for lifelong recovery. Relapse prevention therapy at Saint Thomas Counseling Center P in Jamestown, North Dakota, will help you understand relapse, your triggers and gain the tools you need to prevent relapse.

Substance abuse counseling, also called addiction counseling, is incorporated into addiction treatment to help those struggling with addictions talk through the intricacies and causes of their substance use disorders. Substance abuse counseling at Saint Thomas Counseling Center P in Jamestown, North Dakota incorporates a combination of treatment and support services to help individuals overcome their dependencies. While in substance use disorder counseling at Saint Thomas Counseling Center P, clients work with licensed addiction counselors in a clinical setting in Jamestown, North Dakota, to address issues like mental health, destructive behavior patterns, and treatment goals.

Substance use disorder education, also known as substance abuse education or drug education, is important for those struggling with addiction as well as their loved ones. Substance abuse education at Saint Thomas Counseling Center P in Jamestown, North Dakota aims to teach individuals about drug and alcohol abuse, how substance abuse affects the mind and body, and how to be supportive during detox, rehabilitation, and recovery. Substance abuse education in Jamestown, North Dakota can also involve counseling education for the individual abusing drugs or alcohol as well as family and friends.