Wayne Counseling and Family Services

Cognitive Behavioral Therapy, or CBT for short, is a kind of therapy that shows people the link between what they think and what they do. When someone goes through CBT, they get better at spotting thoughts that aren't helpful and learning to change them. By changing the way they think, they can make their relationships with others better and are less likely to turn to unhealthy habits.

Family counseling is an important part of treating addiction, both when a patient stays at a treatment center and when they visit for sessions. This type of counseling is included at Wayne Counseling and Family Services in Wayne, New Jersey because addiction doesn't just affect the person using substances; it also impacts their family. At Wayne Counseling and Family Services, they understand that families need help too. With family counseling in Wayne, New Jersey, everyone, including the person with addiction and their relatives, can work together to solve problems. They also learn the best ways to support their family member as they recover from addiction.

At Wayne Counseling and Family Services in Wayne, New Jersey, group therapy is a way for people to get help from a therapist while sharing the experience with others. In these groups, which usually have 5 to 20 people, members often have similar issues they are working through. This could be a certain problem they all face or a tough event they have all gone through. Group therapy happens both where people stay for treatment and where they visit just for the therapy session.

In group therapy here in Wayne, New Jersey, everyone talks together about a topic or a challenge they're dealing with. A trained therapist leads these talks. Sometimes the therapist will guide the conversation in a certain direction, and they might have a plan or topic ready for each time the group meets. This helps everyone in the group learn from each other and get better together.

Individual therapy is a kind of counseling where one person talks with a therapist by themselves. At Wayne Counseling and Family Services in Wayne, New Jersey, this kind of therapy uses different ways to help people who are trying to get better from addiction. When people go to individual therapy at Wayne Counseling and Family Services, they get to know their therapist well and work together to handle tough situations, understand their feelings, and learn good ways to deal with problems. This therapy in Wayne, New Jersey is also good for treating many mental health issues like addiction, anxiety, depression, OCD, bipolar disorder, panic attacks, PTSD, and others.

Marital counseling, also known as couples therapy, helps partners sort out arguments and improve their relationship. When one person in a couple uses drugs or alcohol too much, it doesn't just hurt them; it also impacts the people they love, especially their partner. This is true for married people, those who live together, or anyone in a relationship. If a partner is dealing with addiction, it can hurt both people and make it tough to have a good, healthy relationship.

At Wayne Counseling and Family Services in Wayne, New Jersey, a trained counselor helps couples work on their problems. Some couples might only need to go to therapy for a little while, but others might need more time to build a strong, healthy relationship again.

Going back to using drugs or alcohol after you've finished treatment for addiction is called a relapse. Many people who are working to overcome addictions might relapse at some time. If this happens, it doesn't mean you've failed. It just means you might need more help to stay on the path to staying clean for your whole life. Here at Wayne Counseling and Family Services in Wayne, New Jersey, we have relapse prevention therapy. This will teach you about why relapse happens, what makes you want to use again, and how to keep it from happening.

Substance abuse counseling, also known as addiction counseling, is a key part of getting better for people who have problems with drugs or alcohol. It's a chance to talk about what's behind their addiction and find ways to solve it. At Wayne Counseling and Family Services in Wayne, New Jersey, they mix different types of help and care to help people beat their addictions.

When someone goes to counseling for substance use disorders at Wayne Counseling and Family Services, they meet with expert counselors in a place where they can get medical help in Wayne, New Jersey. They work together to understand things like mental health issues, habits that can cause harm, and what they want to achieve in treatment.

At Wayne Counseling and Family Services, we offer telemedicine or telehealth therapy. This means you can talk to a therapist over the phone or online. It's private and you don't have to go anywhere to get help. People who choose our telehealth services get support right from home. We want to help lots of people in Wayne, New Jersey and other places too. This way, everyone can get the care they need easily.