Southern CA Alcohol and Drug Prog Outpatient Treatment

Cognitive Behavioral Therapy, or CBT for short, is a kind of therapy that shows people the link between what they think and what they do. When someone goes through CBT, they get better at spotting thoughts that aren't helpful and learning to change them. By changing the way they think, they can make their relationships with others better and are less likely to turn to unhealthy habits.

At Southern CA Alcohol and Drug Prog Outpatient Treatment in Downey, California, group therapy is a way for people to get help from a therapist while sharing the experience with others. In these groups, which usually have 5 to 20 people, members often have similar issues they are working through. This could be a certain problem they all face or a tough event they have all gone through. Group therapy happens both where people stay for treatment and where they visit just for the therapy session.

In group therapy here in Downey, California, everyone talks together about a topic or a challenge they're dealing with. A trained therapist leads these talks. Sometimes the therapist will guide the conversation in a certain direction, and they might have a plan or topic ready for each time the group meets. This helps everyone in the group learn from each other and get better together.

At Southern CA Alcohol and Drug Prog Outpatient Treatment in Downey, California, we provide addiction treatment services that include health education. This is to make sure that everyone gets a complete treatment experience with the right mix of support and learning about health. Our goal in teaching about health in Downey, California is to help people stay healthy and prevent illness as they work on getting better from addiction.

Individual therapy is a kind of counseling where one person talks with a therapist by themselves. At Southern CA Alcohol and Drug Prog Outpatient Treatment in Downey, California, this kind of therapy uses different ways to help people who are trying to get better from addiction. When people go to individual therapy at Southern CA Alcohol and Drug Prog Outpatient Treatment, they get to know their therapist well and work together to handle tough situations, understand their feelings, and learn good ways to deal with problems. This therapy in Downey, California is also good for treating many mental health issues like addiction, anxiety, depression, OCD, bipolar disorder, panic attacks, PTSD, and others.

Motivational interviewing is a helpful way to encourage people to stop harmful habits. At Southern CA Alcohol and Drug Prog Outpatient Treatment in Downey, California, we use motivational interviewing along with another method called motivational enhancement therapy. This combination helps those dealing with drug or alcohol problems to feel more sure of themselves as they work to get better.

At Southern CA Alcohol and Drug Prog Outpatient Treatment located in Downey, California, we offer help for people who want to stop smoking or vaping. Our program includes teaching about the risks of using tobacco and providing support for those who are trying to quit. Clients can find many resources and get counseling to help them give up tobacco for good.

Learning about substance use disorder is really helpful for people dealing with addiction and their families too. At Southern CA Alcohol and Drug Prog Outpatient Treatment in Downey, California, this kind of learning helps everyone understand more about the problems with using drugs and alcohol. It teaches how these substances can hurt our minds and bodies. It also shows how to be there for someone when they are trying to stop using drugs or alcohol, during their time in rehab, and when they are working to stay drug-free.

In Downey, California, when we talk about learning regarding substance use, it includes lessons for people who are using drugs or alcohol. It also helps their family and friends know how to support them. This education might even include how to talk and listen in ways that can help the person with their addiction.