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Maintaining Your Sobriety

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Maintaining Your SobrietyMaintaining your sobriety isn’t as easy as it is to get sober. Each day you are faced with your demons, pulling you towards drugs and alcohol. It takes much more the willpower to keep on track, keeping yourself sober.

We’ve Helped Thousands of Individuals Overcome Drug and Alcohol Addiction

If you or a loved one are ready to overcome drug or alcohol abuse, our addiction specialists are here to guide you through every step. Many of our dedicated staff members are in long-term recovery themselves and understand firsthand the challenges of the recovery journey. This personal experience, combined with our professional expertise, allows us to offer compassionate, effective support tailored to your unique needs.
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The Importance of Meetings

Regardless to if you are a drug addict or alcoholic there is a great importance of keeping up with meetings. You may feel as if your day to day life is just too busy to squeeze in a meeting or two a week but when you are not working on yourself you will get too caught up in life which can be dangerous. Attending weekly meetings will help you to keep a hold on your sobriety, to look temptation in its eye and say no, to remember where you once were and to focus on where you are today.

Finding a Meeting

If you are new in your recovery and looking for meetings you can turn to Alcoholics Anonymous and Narcotics Anonymous to find local meetings. There you will also find online-based meetings which are a great help for people with busy lifestyles that are still working to maintain their sobriety.

Relapse Prevention

You may feel like you are in control, that you can back down from temptation with easy. It is important that you do not get too far ahead of yourself. Even people 10 years into their sobriety need to work on their recovery. It is very important to surround yourself with a strong recovery group, keep with meetings and continue with daily maintenance to help you stay in control to prevent relapse. Just one drink, one pill or one high can send your life spiraling out of control again. Always take it one day at a time. We can’t change the past but we can create a better tomorrow.

Dr Kate Smith

Clinical Reviewer

More about Dr. Kate Smith

Dr. Kate Smith is a licensed professional and has worked in the mental health and substance abuse disorder fields for over 10 years. She earned her bachelor’s degree in Social Work from Florida Atlantic University, graduating magna cum laude from her class. She obtained her Masters in Social Work (MSW) at Barry University in an accelerated program.

More about Dr. Kate Smith

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Quit Alcohol’s helpline is a private and convenient solution for those seeking treatment for addiction or mental illness. Calls to our helpline (all non-facility specific numbers) will be answered by a caring rehab advisor from Treatment Addiction Solutions or one of our verified treatment partners. Calls are routed based on geographic location and will help you navigate:

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