Magellan Academy

When you let anger go unchecked, it can affect every part of your life. You might find yourself having sudden outbursts, acting in ways that don't make sense, or even feeling violent or very sad. Some people even think about hurting themselves. But there’s good news: there are ways to get help with managing anger. You can talk to mental health experts who know a lot about this, and they can work with you either while you stay at a place for treatment or while you live at home and just go for visits. If anger is a big problem for you, finding the right kind of help and learning how to handle it better can really turn things around.

Cognitive Behavioral Therapy, or CBT for short, is a kind of therapy that shows people the link between what they think and what they do. When someone goes through CBT, they get better at spotting thoughts that aren't helpful and learning to change them. By changing the way they think, they can make their relationships with others better and are less likely to turn to unhealthy habits.

Family counseling is an important part of treating addiction, both when a patient stays at a treatment center and when they visit for sessions. This type of counseling is included at Magellan Academy in Spanish Fork, Utah because addiction doesn't just affect the person using substances; it also impacts their family. At Magellan Academy, they understand that families need help too. With family counseling in Spanish Fork, Utah, everyone, including the person with addiction and their relatives, can work together to solve problems. They also learn the best ways to support their family member as they recover from addiction.

At Magellan Academy in Spanish Fork, Utah, group therapy is a way for people to get help from a therapist while sharing the experience with others. In these groups, which usually have 5 to 20 people, members often have similar issues they are working through. This could be a certain problem they all face or a tough event they have all gone through. Group therapy happens both where people stay for treatment and where they visit just for the therapy session.

In group therapy here in Spanish Fork, Utah, everyone talks together about a topic or a challenge they're dealing with. A trained therapist leads these talks. Sometimes the therapist will guide the conversation in a certain direction, and they might have a plan or topic ready for each time the group meets. This helps everyone in the group learn from each other and get better together.

Individual therapy is a kind of counseling where one person talks with a therapist by themselves. At Magellan Academy in Spanish Fork, Utah, this kind of therapy uses different ways to help people who are trying to get better from addiction. When people go to individual therapy at Magellan Academy, they get to know their therapist well and work together to handle tough situations, understand their feelings, and learn good ways to deal with problems. This therapy in Spanish Fork, Utah is also good for treating many mental health issues like addiction, anxiety, depression, OCD, bipolar disorder, panic attacks, PTSD, and others.

Motivational interviewing is a helpful way to encourage people to stop harmful habits. At Magellan Academy in Spanish Fork, Utah, we use motivational interviewing along with another method called motivational enhancement therapy. This combination helps those dealing with drug or alcohol problems to feel more sure of themselves as they work to get better.

Trauma-related counseling is a type of therapy that focuses on how tough experiences can affect a person's health and happiness. At Magellan Academy in Spanish Fork, Utah, this kind of counseling helps people learn ways to deal with and understand the feelings and memories that come from these hard times. By learning new skills, people can start to think about their experiences in a better, more positive way. In Spanish Fork, Utah, treatment centers have different methods to help with healing from trauma.