Southeastern New Hampshire Servs Outpatient Services

Cognitive Behavioral Therapy, or CBT for short, is a kind of therapy that shows people the link between what they think and what they do. When someone goes through CBT, they get better at spotting thoughts that aren't helpful and learning to change them. By changing the way they think, they can make their relationships with others better and are less likely to turn to unhealthy habits.

Contingency management, sometimes called motivational incentives or the prize method, is a way to help people in addiction treatment by giving them real rewards when they stay away from drugs (like when they pass a drug test). It's about getting a prize when you reach a goal in treatment. Southeastern New Hampshire Servs Outpatient Services in Dover, New Hampshire uses this approach to help people feel good about reaching their goals.

At Southeastern New Hampshire Servs Outpatient Services in Dover, New Hampshire, group therapy is a way for people to get help from a therapist while sharing the experience with others. In these groups, which usually have 5 to 20 people, members often have similar issues they are working through. This could be a certain problem they all face or a tough event they have all gone through. Group therapy happens both where people stay for treatment and where they visit just for the therapy session.

In group therapy here in Dover, New Hampshire, everyone talks together about a topic or a challenge they're dealing with. A trained therapist leads these talks. Sometimes the therapist will guide the conversation in a certain direction, and they might have a plan or topic ready for each time the group meets. This helps everyone in the group learn from each other and get better together.

Individual therapy is a kind of counseling where one person talks with a therapist by themselves. At Southeastern New Hampshire Servs Outpatient Services in Dover, New Hampshire, this kind of therapy uses different ways to help people who are trying to get better from addiction. When people go to individual therapy at Southeastern New Hampshire Servs Outpatient Services, they get to know their therapist well and work together to handle tough situations, understand their feelings, and learn good ways to deal with problems. This therapy in Dover, New Hampshire is also good for treating many mental health issues like addiction, anxiety, depression, OCD, bipolar disorder, panic attacks, PTSD, and others.

The Matrix Model is a way to help people who have a hard time stopping the use of drugs that give them a lot of energy, like certain illegal drugs. This method brings together different kinds of help that have been shown to work well. It was one of the first plans made to help people get better without having to stay in a treatment center. Many drug treatment centers in Dover, New Hampshire use the Matrix Model.

At Southeastern New Hampshire Servs Outpatient Services, we use the Matrix Model to give people strong support without them having to live at the treatment center. Our program includes teaching people about addiction. This helps them understand their addiction better and how to overcome it.

Motivational interviewing is a helpful way to encourage people to stop harmful habits. At Southeastern New Hampshire Servs Outpatient Services in Dover, New Hampshire, we use motivational interviewing along with another method called motivational enhancement therapy. This combination helps those dealing with drug or alcohol problems to feel more sure of themselves as they work to get better.

Going back to using drugs or alcohol after you've finished treatment for addiction is called a relapse. Many people who are working to overcome addictions might relapse at some time. If this happens, it doesn't mean you've failed. It just means you might need more help to stay on the path to staying clean for your whole life. Here at Southeastern New Hampshire Servs Outpatient Services in Dover, New Hampshire, we have relapse prevention therapy. This will teach you about why relapse happens, what makes you want to use again, and how to keep it from happening.

Substance abuse counseling, also known as addiction counseling, is a key part of getting better for people who have problems with drugs or alcohol. It's a chance to talk about what's behind their addiction and find ways to solve it. At Southeastern New Hampshire Servs Outpatient Services in Dover, New Hampshire, they mix different types of help and care to help people beat their addictions.

When someone goes to counseling for substance use disorders at Southeastern New Hampshire Servs Outpatient Services, they meet with expert counselors in a place where they can get medical help in Dover, New Hampshire. They work together to understand things like mental health issues, habits that can cause harm, and what they want to achieve in treatment.

Learning about substance use disorder is really helpful for people dealing with addiction and their families too. At Southeastern New Hampshire Servs Outpatient Services in Dover, New Hampshire, this kind of learning helps everyone understand more about the problems with using drugs and alcohol. It teaches how these substances can hurt our minds and bodies. It also shows how to be there for someone when they are trying to stop using drugs or alcohol, during their time in rehab, and when they are working to stay drug-free.

In Dover, New Hampshire, when we talk about learning regarding substance use, it includes lessons for people who are using drugs or alcohol. It also helps their family and friends know how to support them. This education might even include how to talk and listen in ways that can help the person with their addiction.

At Southeastern New Hampshire Servs Outpatient Services, we offer telemedicine or telehealth therapy. This means you can talk to a therapist over the phone or online. It's private and you don't have to go anywhere to get help. People who choose our telehealth services get support right from home. We want to help lots of people in Dover, New Hampshire and other places too. This way, everyone can get the care they need easily.

Trauma-related counseling is a type of therapy that focuses on how tough experiences can affect a person's health and happiness. At Southeastern New Hampshire Servs Outpatient Services in Dover, New Hampshire, this kind of counseling helps people learn ways to deal with and understand the feelings and memories that come from these hard times. By learning new skills, people can start to think about their experiences in a better, more positive way. In Dover, New Hampshire, treatment centers have different methods to help with healing from trauma.