Inner Peace Wellness Center

Cognitive Behavioral Therapy (CBT) is a psychotherapy that helps people understand how their thoughts affect their behaviors. While partaking in cognitive behavioral therapy (CBT), participants learn to recognize and reframe self-defeating beliefs. This shift in thinking often results in more meaningful connections and reduced addictive tendencies.

Family counseling is used in inpatient and outpatient addiction treatment because when a person struggles with substance abuse, the effects often extend outward to loved ones. At Inner Peace Wellness Center in Sandy, Utah, they incorporate family counseling to address the family unit. During family counseling in Sandy, Utah, patients and their families work through issues and learn how to support their loved one during the recovery process.

Individual therapy is a type of talk therapy where clients meet with a therapist one-on-one. At Inner Peace Wellness Center in Sandy, Utah, individual therapy incorporates various treatment techniques to help in addiction recovery. Through individual therapy at Inner Peace Wellness Center, clients build rapport with their therapist and work with them to resolve life challenges, work through emotions and gain positive coping mechanisms. Individual therapy in Sandy, Utah can help with various mental health conditions such as addiction disorder, anxiety, depression, obsessive-compulsive disorder (OCD), bipolar disorder, panic disorder, post traumatic stress disorder (PTSD), and more.

Marital counseling, also known as couples counseling, is a type of psychotherapy that aims to identify and work through disputes in intimate relationships. Addiction affects not only the person abusing drugs or alcohol but also their loved ones and, often more than anyone, their spouses. Whether couples are married, living together, or just in a relationship, if one or more person struggles with substance abuse, it can be detrimental to both parties and make it difficult to have a healthy relationship. At Inner Peace Wellness Center in Sandy, Utah, a licensed marriage and family counselor works with couples to resolve issues in the relationship. Some couples in Sandy, Utah seek therapy on a short-term basis, whereas others require more time in treatment to work towards rebuilding a healthy relationship.

Motivational interviewing is a therapeutic approach used to motivate participants to change destructive behaviors. At Inner Peace Wellness Center in Sandy, Utah, motivational interviewing is utilized in tandem with motivational enhancement therapy to support individuals struggling with drug or alcohol addiction to build confidence in their recovery.

Relapse is the act of using drugs or alcohol after completing addiction treatment. It’s common for individuals who struggle with addictions to relapse at one point or another. Relapse does not mean failure but instead signifies additional treatment is needed for lifelong recovery. Relapse prevention therapy at Inner Peace Wellness Center in Sandy, Utah, will help you understand relapse, your triggers and gain the tools you need to prevent relapse.

Smoking counseling in addiction treatment provides educational resources to discuss the dangers of smoking, and vaping and help those already addicted to quit. At Inner Peace Wellness Center, in Sandy, Utah, clients have access to various tobacco cessation and education resources and counseling.

Substance abuse counseling, also called addiction counseling, is incorporated into addiction treatment to help those struggling with addictions talk through the intricacies and causes of their substance use disorders. Substance abuse counseling at Inner Peace Wellness Center in Sandy, Utah incorporates a combination of treatment and support services to help individuals overcome their dependencies. While in substance use disorder counseling at Inner Peace Wellness Center, clients work with licensed addiction counselors in a clinical setting in Sandy, Utah, to address issues like mental health, destructive behavior patterns, and treatment goals.

Substance use disorder education, also known as substance abuse education or drug education, is important for those struggling with addiction as well as their loved ones. Substance abuse education at Inner Peace Wellness Center in Sandy, Utah aims to teach individuals about drug and alcohol abuse, how substance abuse affects the mind and body, and how to be supportive during detox, rehabilitation, and recovery. Substance abuse education in Sandy, Utah can also involve counseling education for the individual abusing drugs or alcohol as well as family and friends.

Telemedicine/Telehealth therapy is a telephone or web-based service that provides confidential, online care without requiring clients to travel for treatment. At Inner Peace Wellness Center, clients who partake in telehealth outpatient services receive care from the comfort of their homes. This widespread approach is aimed at helping as many people as possible in Sandy, Utah, and beyond.

Trauma-related counseling is a distinctive approach to therapy that identifies and highlights understanding how traumatic experiences impact a person’s well-being. The purpose of trauma-related counseling at Inner Peace Wellness Center in Sandy, Utah is to offer skills and techniques to assist people in better understanding, coping with, and processing feelings and memories tied to traumatic experiences to create a healthier, more adaptive meaning of the experience. Treatment centers in Sandy, Utah, offer various activities or strategies for trauma-related treatment.