Heron Ridge Associated PLC Ann Arbor

When you let anger go unchecked, it can affect every part of your life. You might find yourself having sudden outbursts, acting in ways that don't make sense, or even feeling violent or very sad. Some people even think about hurting themselves. But there’s good news: there are ways to get help with managing anger. You can talk to mental health experts who know a lot about this, and they can work with you either while you stay at a place for treatment or while you live at home and just go for visits. If anger is a big problem for you, finding the right kind of help and learning how to handle it better can really turn things around.

Cognitive Behavioral Therapy, or CBT for short, is a kind of therapy that shows people the link between what they think and what they do. When someone goes through CBT, they get better at spotting thoughts that aren't helpful and learning to change them. By changing the way they think, they can make their relationships with others better and are less likely to turn to unhealthy habits.

Family counseling is an important part of treating addiction, both when a patient stays at a treatment center and when they visit for sessions. This type of counseling is included at Heron Ridge Associated PLC Ann Arbor in Ann Arbor, Michigan because addiction doesn't just affect the person using substances; it also impacts their family. At Heron Ridge Associated PLC Ann Arbor, they understand that families need help too. With family counseling in Ann Arbor, Michigan, everyone, including the person with addiction and their relatives, can work together to solve problems. They also learn the best ways to support their family member as they recover from addiction.

Individual therapy is a kind of counseling where one person talks with a therapist by themselves. At Heron Ridge Associated PLC Ann Arbor in Ann Arbor, Michigan, this kind of therapy uses different ways to help people who are trying to get better from addiction. When people go to individual therapy at Heron Ridge Associated PLC Ann Arbor, they get to know their therapist well and work together to handle tough situations, understand their feelings, and learn good ways to deal with problems. This therapy in Ann Arbor, Michigan is also good for treating many mental health issues like addiction, anxiety, depression, OCD, bipolar disorder, panic attacks, PTSD, and others.

Marital counseling, also known as couples therapy, helps partners sort out arguments and improve their relationship. When one person in a couple uses drugs or alcohol too much, it doesn't just hurt them; it also impacts the people they love, especially their partner. This is true for married people, those who live together, or anyone in a relationship. If a partner is dealing with addiction, it can hurt both people and make it tough to have a good, healthy relationship.

At Heron Ridge Associated PLC Ann Arbor in Ann Arbor, Michigan, a trained counselor helps couples work on their problems. Some couples might only need to go to therapy for a little while, but others might need more time to build a strong, healthy relationship again.

Substance abuse counseling, also known as addiction counseling, is a key part of getting better for people who have problems with drugs or alcohol. It's a chance to talk about what's behind their addiction and find ways to solve it. At Heron Ridge Associated PLC Ann Arbor in Ann Arbor, Michigan, they mix different types of help and care to help people beat their addictions.

When someone goes to counseling for substance use disorders at Heron Ridge Associated PLC Ann Arbor, they meet with expert counselors in a place where they can get medical help in Ann Arbor, Michigan. They work together to understand things like mental health issues, habits that can cause harm, and what they want to achieve in treatment.

At Heron Ridge Associated PLC Ann Arbor, we offer telemedicine or telehealth therapy. This means you can talk to a therapist over the phone or online. It's private and you don't have to go anywhere to get help. People who choose our telehealth services get support right from home. We want to help lots of people in Ann Arbor, Michigan and other places too. This way, everyone can get the care they need easily.

Trauma-related counseling is a type of therapy that focuses on how tough experiences can affect a person's health and happiness. At Heron Ridge Associated PLC Ann Arbor in Ann Arbor, Michigan, this kind of counseling helps people learn ways to deal with and understand the feelings and memories that come from these hard times. By learning new skills, people can start to think about their experiences in a better, more positive way. In Ann Arbor, Michigan, treatment centers have different methods to help with healing from trauma.