Basic Steps Mental Health SPC

Cognitive Behavioral Therapy (CBT) is a psychotherapy that helps people understand how their thoughts affect their behaviors. While partaking in cognitive behavioral therapy (CBT), participants learn to recognize and reframe self-defeating beliefs. This shift in thinking often results in more meaningful connections and reduced addictive tendencies.

Family counseling is used in inpatient and outpatient addiction treatment because when a person struggles with substance abuse, the effects often extend outward to loved ones. At Basic Steps Mental Health SPC in Everett, Washington, they incorporate family counseling to address the family unit. During family counseling in Everett, Washington, patients and their families work through issues and learn how to support their loved one during the recovery process.

Group therapy is a type of psychotherapy in which one or more therapists works with a group of individuals at once. AT Basic Steps Mental Health SPC in Everett, Washington group therapy sizes range between 5-20 people and generally have commonalities, such as a specific condition or shared life experience. Group therapy sessions are used in inpatient and outpatient treatment programs under the guidance of a licensed therapist. While in group therapy in Everett, Washington, participants engage in dialogue focused around a theme or specific struggle. Depending on the nature of the group setting, a therapist may actively lead group discussions and have a particular plan or theme for each session.

Addiction treatment services at Basic Steps Mental Health SPC in Everett, Washington incorporate health education services to offer a well-rounded treatment experience and a balanced application of support and education on health topics to assist in recovery. Health education services in Everett, Washington are meant to promote health and disease prevention.

Individual therapy is a type of talk therapy where clients meet with a therapist one-on-one. At Basic Steps Mental Health SPC in Everett, Washington, individual therapy incorporates various treatment techniques to help in addiction recovery. Through individual therapy at Basic Steps Mental Health SPC, clients build rapport with their therapist and work with them to resolve life challenges, work through emotions and gain positive coping mechanisms. Individual therapy in Everett, Washington can help with various mental health conditions such as addiction disorder, anxiety, depression, obsessive-compulsive disorder (OCD), bipolar disorder, panic disorder, post traumatic stress disorder (PTSD), and more.

Marital counseling, also known as couples counseling, is a type of psychotherapy that aims to identify and work through disputes in intimate relationships. Addiction affects not only the person abusing drugs or alcohol but also their loved ones and, often more than anyone, their spouses. Whether couples are married, living together, or just in a relationship, if one or more person struggles with substance abuse, it can be detrimental to both parties and make it difficult to have a healthy relationship. At Basic Steps Mental Health SPC in Everett, Washington, a licensed marriage and family counselor works with couples to resolve issues in the relationship. Some couples in Everett, Washington seek therapy on a short-term basis, whereas others require more time in treatment to work towards rebuilding a healthy relationship.

Relapse is the act of using drugs or alcohol after completing addiction treatment. It’s common for individuals who struggle with addictions to relapse at one point or another. Relapse does not mean failure but instead signifies additional treatment is needed for lifelong recovery. Relapse prevention therapy at Basic Steps Mental Health SPC in Everett, Washington, will help you understand relapse, your triggers and gain the tools you need to prevent relapse.

Smoking counseling in addiction treatment provides educational resources to discuss the dangers of smoking, and vaping and help those already addicted to quit. At Basic Steps Mental Health SPC, in Everett, Washington, clients have access to various tobacco cessation and education resources and counseling.

Substance abuse counseling, also called addiction counseling, is incorporated into addiction treatment to help those struggling with addictions talk through the intricacies and causes of their substance use disorders. Substance abuse counseling at Basic Steps Mental Health SPC in Everett, Washington incorporates a combination of treatment and support services to help individuals overcome their dependencies. While in substance use disorder counseling at Basic Steps Mental Health SPC, clients work with licensed addiction counselors in a clinical setting in Everett, Washington, to address issues like mental health, destructive behavior patterns, and treatment goals.

Substance use disorder education, also known as substance abuse education or drug education, is important for those struggling with addiction as well as their loved ones. Substance abuse education at Basic Steps Mental Health SPC in Everett, Washington aims to teach individuals about drug and alcohol abuse, how substance abuse affects the mind and body, and how to be supportive during detox, rehabilitation, and recovery. Substance abuse education in Everett, Washington can also involve counseling education for the individual abusing drugs or alcohol as well as family and friends.

Telemedicine/Telehealth therapy is a telephone or web-based service that provides confidential, online care without requiring clients to travel for treatment. At Basic Steps Mental Health SPC, clients who partake in telehealth outpatient services receive care from the comfort of their homes. This widespread approach is aimed at helping as many people as possible in Everett, Washington, and beyond.