Are you a recovering alcoholic? If so, you should come to realize that the use of technology is one of the best ways to stay on the right path towards a sober future.
There are many mobile applications that can help recovering alcoholics lead a better life. While some are better than others, each and every one is worth considering for one reason or the next.
Are you struggling with the idea of cutting alcohol out of your life? If so, you are not alone. According to the National Institute on Drug Abuse, nearly 18 million Americans are coping with an addiction to alcohol.
It does not matter if you are recovering from a previous bout with alcoholism or currently facing this problem, the following mobile apps can lend you the assistance you need:
1. Stop Drinking with Andrew Johnson. Andrew Johnson is a well known stress management coach and hypnotist. He has brought visualization tools and relaxation techniques to those who are struggling with an alcohol addiction.
2. Twenty-Four Hours a Day. This app goes hand in hand with the “Twenty-Four Hours a Day” book, which is based on Hazelden Meditations. You will have access to the meditations and prayers from the book that can help you deal with any situation that arises. Anybody struggling to stay sober is aware that it requires 24 hour a day attention.
3. AlcoDroid Alcohol Tracker. For our Android users, this app is just about as good as it gets. In short, it helps you track the number of drinks you have consumed on a daily, weekly, or even monthly basis. This is perfect for those who are attempting to cut back on alcohol consumption.
These are just three of the many applications designed to help recovering alcoholics as well as those who continue to struggle with addiction.