Are you attempting to overcome your addiction to alcohol? Are you hoping to make your way through the detoxification process without too much pain or discomfort? If you find yourself in this position, there are steps you can take to better your chance of success.
In addition to receiving professional help, such as through a rehab facility, you should consider the benefits of juicing for alcohol detox.
In short, juicing speeds up detoxification of the liver, allowing your body to rid itself of the harmful toxins that have been holding you back.
Most people who are facing alcoholism are deficient in vitamins, A, B, and C. For this reason, juicing makes a lot of sense.
Benefits of Juicing
Jay Kordich, the author of The Juiceman’s Power of Juicing, explains the benefits in the following way:
“When you juice, highly concentrated nutrients enter your bloodstream very quickly because your body doesn’t need to extract the juice from the fiber.”
This is the primary benefit of juicing, as it helps speed up the body’s repair and rejuvenation process.
Simple Juicing Recipe
Although you will have a lot going on during detoxification, there is always time for juicing. With so many effective recipes, getting started should be a simple task. Here is a recipe to consider:
- 2 or 3 green apples
- 4 carrots
- 1 small beet
After washing the above ingredients, add them to a juicer. Once complete, drink the mix immediately. If you wait any longer than 20 minutes, some of the nutrients will be lost.
If you are faced with the process of alcohol detoxification, you should realize that this is the first step in overcoming your addiction.
In addition to professional treatment and traditional medication, juicing during detox is a strategy to consider. As noted above, this can speed up the repair and rejuvenation process, allowing you to beat your addiction in no time at all.