It is easy to deny you have a problem with alcohol when you do not know all the facts. Many get confused with alcohol abuse and alcoholism, thinking that because their loved one is binge drinking on a weekend that they are an alcoholic. While yes they are abusing alcohol they may not be dependent on alcohol and can quit its use at any time. Those who are alcoholics suffer from a disease, they are physically and psychologically dependent on alcohol and unable to stop its use without treatment.
Are You An Alcoholic?
When suffering from alcoholism you are physical and psychologically dependent on alcohol. When abruptly stopping its use you will experience symptoms of withdrawal that can become painful and over whelming. When you are not drinking alcohol you are left craving it, planning out your next drink.
When you do drink alcohol it never seems like enough, you will find yourself drinking non stop as a way to relieve pain, relieve yourself from day to day stress and to escape from reality. When the effects of the alcohol wear off you are left feeling alone and overwhelmed. The cycle of drinking wears at your health and creates devastating effects on your life.
How Can You Quit?
For years you have filled your body with the poison of alcohol. Now you are ready to quit you must begin with detoxification. This process will cleanse your body of the chemicals and toxins related to alcohol use. Prescription aid can be taken to ease symptoms of withdrawal and reduce cravings. You will be able to work through your physical addiction to alcohol and begin repairing the damage alcohol has caused.
Once you have detoxed you need to focus on overcoming your psychological addiction to alcohol. Therapy and counseling will help you to get to the root cause of your addiction and work through it. You will be able to recognize and change the dysfunctional thoughts, behaviors and routines associated with alcohol use. During each session you will develop the key tools needed to maintain your sobriety in your day to day life.
You Can Quit Alcohol
Alcoholism is a life long disease. It can not be cured but it can be treated and managed. If you are ready to quit alcohol you can get the help of an alcohol rehab that will help you through all areas of your addiction, helping you to life a happy, healthy and more fulfilling sober life.